INner peace meditation workshop
Sunday September 11th, 8pm CET
Learn how to deepen your meditation practice so you can meditate your way to your best life.
we will be covering:
- Common meditation ‘mistakes’ and how to avoid them.
- The importance of posture, and how to adjust yours to drop into a deeper meditative state.
- Samavira’s unique centering technique for cultivating a deep state of inner stillness and peace.
- How to personalize your meditation practice in order to build a sustainable practice that you look forward to each day.
- Followed by a beautiful and peaceful guided meditation where we put some of those techniques into practice.
Go deeper in your practice, rise higher in your potential, so you can live life at your best.
