7-day New Year's Meditation Challenge
Join us from January 6 – 12th!
Whether you’re new to meditation, have struggled to stick with it, or want to deepen your practice, this 7-day Meditation Challenge will meet you where you are! 😊
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SAVE THE DATE!
🗓️ When: January 6 – 12th
⏰ Time: 45 minutes daily at 8pm CET / 2pm EST / 11am PST (convert to your local timezone here)
🌐 Where: Online (live sessions + 24-hour replays available)
⏰ Time: 45 minutes daily at 8pm CET / 2pm EST / 11am PST (convert to your local timezone here)
🌐 Where: Online (live sessions + 24-hour replays available)
If you join us live & complete the Challenge, you’ll have a chance to win a free ticket to our Meditation Training! 🎁
Why this Challenge is different:
Learn Embodied Meditation
Personalize your practice by exploring 7 different meditation techniques to find what works best for you!
Build a Consistent Practice
Use the same tools many others before you used to turn meditation into a fun & sustainable habit.
Support & Accountability
Meditate with a community that shares your goals and keeps you motivated throughout this journey!
MEET YOUR TRAINER
Lauren is the founder of Samavira and a certified meditation & mindfulness instructor. She has been trained by Buddhist Monks in Thailand to deepen her skills and knowledge about meditation and mindfulness and help spread these practices further. Lauren first started using meditation and mindfulness in her own life to recover from severe trauma, heal from the past and reclaim her power. She is now on a mission to spread this wisdom with the world. Lauren also worked with some of the biggest personal growth authors in the world during her career at Mindvalley, and facilitated transformative events, workshops, trainings and courses for hundreds of people worldwide.
WHAT PAST ATTENDEES ARE SAYING
Ready to Make Meditation a Habit that sticks in 2025?
Sign up now to turn meditation into a natural habit in just 7 days!
Replays will be available for 24 hours – but you’ll have a chance to win a free ticket for our Meditation Training if you join us live! 🎁
