Samavira is a modern-day meditation method rooted in ancient Buddhist principles.
It is the only meditation training that teaches you how to create your own meditation style from the traditional Dhammakaya meditation technique, bringing it to your city through its global network of certified instructors.
All Samavira trainings combine Eastern tradition, science, and experience design to bring wisdom to modern living, and empower you to create your individual meditation style and routine without relying on a device.
The Samavira Method
Our method is based on Buddhist principles, designed for the needs of the modern world. Samavira brings ancient wisdom to you and empowers you to design your own meditation style.
DISCOVER AN ANCIENT PRACTICE
Vetted by Buddhist monks, the technique used in the Samavira method is based on the original Dhammakaya meditation principles.
UNPLUG AND UNWIND
Meditate confidently anywhere, anytime without relying on a guide, a device, or a space.
DESIGN YOUR OWN MEDITATION STYLE
The first meditation training that teaches you how to
adapt a traditional meditation technique to how your
mind works best.
JOIN A CIRCLE IN YOUR CITY
Connect with other meditators and deepen the effects of your practice through a collective experience.
Become a student
connected in your everyday life.
Become an ambassador
help us bring Samavira to your city.
Inner Peace Sessions
Every month we host a live inner peace session online. To receive a free invitation, sign up for the newsletter below.
We’re looking forward to seeing you soon!
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Meet the founder
Lauren is the Founder of Samavira and the creator of the Samavira method.
She’s an event organizer turned certified meditation & mindfulness instructor, trained by Buddhist Monks in Thailand.