Start next cohort: September 14
Early Bird: Save €100 till August 31
MEDITATION TEACHER TRAINING
Become a Certified Meditation Teacher: Help others find Peace & Fulfillment!
ABOUT THE PROGRAM
With our program, you will:
Master 7 Meditation Techniques
Learn to teach and guide 7 different meditation techniques so you can adjust to your students’ and clients’ needs.
Earn Your Accredited Certification
Become a certified meditation teacher, ready to guide meditators of all levels and lead group and private sessions with confidence.
Develop Your Unique Style
Cultivate your own teaching style, making your guidance stand out and resonate with your students and clients.
Build Confidence With Support
Receive step-by-step training and enjoy ongoing support to confidently lead others on their meditation journeys.
Join A Global Community
Connect with a supportive, mission-driven network of meditation teachers around the world.
Access Valuable Resources
Tap into a library of tools and materials to enhance your teaching journey.
UPCOMING TRAINING
- Dates: September 14th – October 26th, 2025
- Duration: 6 weeks
- Weekly time investment: 4 hours (2 hours of videos/homework + 2 hours live practice call)
- Live Call times: Choose between 2 groups:
~ Group 1: Sundays from 7-9pm CET/Europe (1-3pm ET/USA)
~ Group 2: Sundays from 10am-12pm CET/Europe (6-8pm AET/Australia)
Rated 9.8/10 by our Graduates!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
WHAT OUR CERTIFIED TEACHERS SAY
“The experience was amazing! One of the most beautiful things I did this year.”
“We talked about doubts, achievements and challenges.”
“The practice helped take the edge off of nerves. The held space felt safe to practice.”
“I feel capable to teach now.”
“It exceeded all of my expectations.”
“The entire journey was so enriching.”
“If every 8 year old in the world is taught meditation,
we will eliminate violence from the world in one generation.” - Dalai Lama
WHAT MAKES SAMAVIRA DIFFERENT?
Discover what sets us apart & see if we’re a fit! 🙂
Accredited Certification
Upon graduation, you’ll receive an internationally recognized Accredited Meditation Teacher Certification. Most other programs don’t offer certification, and even fewer are accredited.
Personalized Method
Meditation isn’t one-size-fits-all. While most programs teach just 1 or 2 styles, the Samavira Method™ equips you with 7 science-backed techniques, giving you a diverse toolbox to work with.
Affordable Pricing
We are proud to say that we are the most affordable amongst live training programs. Plus, we offer partial scholarships and payment plans, to be even more accessible.
WHAT OUR CERTIFIED TEACHERS SAY
THIS TRAINING IS PERFECT FOR YOU IF:
- You want to add value to other people’s lives by helping them reap the powerful benefits of meditation
- You want to create more freedom in your own life and earn (extra) income doing what you are passionate about
- You are a (wellness) facilitator, coach or trainer and would like to add meditation to your services to serve your clients even better
- You simply want to pick up a side-project in the form of a fulfilling hobby, and share meditation with family, friends and colleagues
- You’ve been guiding meditations already, without prior training, and would like to enhance your skills and obtain a certification!
- You have your own consistent meditation practice
Let's create a powerful ripple effect of wellbeing in our world together! 🌍
training CURRICULUM
The core training spans 6 weeks. Every week, we’ll have a 2-hour live practice call, plus 2 hours of pre-recorded videos and additional materials to review in order to deepen your knowledge. There will also be weekly homework to implement your knowledge into practice right away.
Theory Modules
- History of meditation
- Philosophy of meditation
- Types & styles of meditation
- (Neuro)science behind meditation
- Introduction to mindfulness
- Introduction to Buddhism
- Creating curriculums for sessions & workshops
Support Your Students
- Common meditation myths & facts
- Meditation challenges & solutions
- Meditation postures
- Habit building and coaching
- FAQs & Answers
- Supporting your students with their practice
- Holding space for groups & individuals
Practice Your Skills
- Practice guiding meditations
- The art of facilitation & holding space
- Meditation script writing
- Hone your tone (develop your meditation voice)
- Recording meditations
- Common instructor challenges & solutions
- Mindset support
7 Different Meditation Techniques & Variations
- Breathing technique
- Bodyscan technique
- Nature scenario technique
- Centering technique
- Visualization technique
- Mantra technique
- Reset technique
- Variations of all above techniques
accredited certification
When you finish your Meditation Teacher Training with us, you will receive an accredited meditation teacher certification upon graduation. This certification is internationally acknowledged.
SEPTEMBER 2025 program
The next cohort will start on Sunday September 14th.
Live practice calls will take place on Sundays from:
● 7-9pm CEST (Europe) / 1-3pm EST (USA)
OR
● 10am-12pm CEST (Europe) / 6-8pm AEST (Australia)
Live practice calls will take place on Sundays from:
● 7-9pm CEST (Europe) / 1-3pm EST (USA)
OR
● 10am-12pm CEST (Europe) / 6-8pm AEST (Australia)
Please note we have limited training spots available due to a highly personalized approach.
CHOOSE YOUR PATH: TEACHER OR AMBASSADOR
You can choose to become a certified teacher or advance further as an ambassador. Both options provide comprehensive training, valuable resources, and a supportive community.
We use a highly personalized training approach, and therefore only open a few spots per cohort to ensure high quality and individual attention.
We use a highly personalized training approach, and therefore only open a few spots per cohort to ensure high quality and individual attention.
Teacher Training
This option includes: €900
€ 799 Early Bird until August 31st.
Scholarships & payment plans available.- 6-Week live online training
- Learn to teach & guide 7 different meditation techniques
- Accredited Meditation Teacher Certification
- Library full of research, studies, tools, resources, templates, manuals and handouts
- Join a mission-based global community
Ambassador Program
This option includes: €900
€ 799+€199 yearly
Early Bird until August 31st.
Scholarships & payment plans available.- Everything in the Teacher Training, PLUS:
- Licensing rights to teach our readily available meditation trainings & programs
- Marketing & business development training
- Done-for-you resources (meditation, business & marketing templates)
- Regular meditation and business coaching calls after the training
- Opportunity to facilitate meditation sessions in our community
- Licensing rights to use the Samavira brand, logo, name, and assets
- Continuous guidance, training, and support from our team and global community of ambassadors
Popular
We have a few partial scholarships and payment plan extensions available to make this program as accessible as we can, no matter your circumstances. Send us an email or book a call to discuss your options or ask any other questions you may have!
UNLOCK YOUR BONUSES!
We’ve packed in some special bonuses to enhance your experience.
Lifelong Learning
You’ll get lifelong access to all program materials, including all latest updates.
Monk's Wisdom
Live Q&A call with a Buddhist Monk on guiding and teaching meditation.
Global Community
You’ll receive lifelong support from our team and network to ensure your success!
100% Money-Back
Guarantee
If you have fully attended 2 sessions and the training really does not seem right for you, you will receive a full refund. This way you can sign up with complete peace of mind!
P.S. We can proudly say we’ve never had to refund before! 🙂
If you have fully attended 2 sessions and the training really does not seem right for you, you will receive a full refund. This way you can sign up with complete peace of mind!
P.S. We can proudly say we’ve never had to refund before! 🙂
MEET YOUR TRAINER
Lauren, the founder of Samavira, is a certified meditation trainer with over 10 years of experience with meditation and in guiding others on their journey to inner peace. Lauren has been trained by Buddhist Monks in Thailand, where she immersed herself in the teachings of meditation, gaining deep knowledge and skills. She began her own personal practice to overcome severe early life traumas, heal from the past, and reclaim her power. Having turned her own “mess into a message”, she is now on a mission to spread this wisdom with the world. Lauren also worked with some of the biggest personal growth authors in the world during her career at Mindvalley, and facilitated transformative events, workshops, trainings and courses for thousands of people worldwide.
FREQUENTLY ASKED QUESTIONS
What is the duration and time commitment for the training?
The training runs for 6 weeks, from September 14th through (including) October 26th, 2025. Besides the kickoff call, there will be a weekly 2-hour live call for Q&A and practice on every Sunday (i.e. 7 Sundays total). In addition, there will be about 2 hours of pre-recorded videos, additional materials, and action items to go through in your own time every week. Thus, the total time commitment is about 4 hours per week during 6 weeks.
What are the exact dates and live call times for the next cohort?
Our next training cohort will run from Sunday September 14th through (including) Sunday October 26th (i.e. 7 Sundays total). We will have 2 groups running in parallel, so you can choose the live call time that fits you best. One group takes place from 7-9pm CEST (Europe) / 1-3pm EST (USA). The other group takes place from 10am-12pm CEST (Europe) / 6-8pm AEST (Australia). You can convert these times to your own timezone here, or feel free to reach out to us for support in doing so.
Can I join the live calls if I’m based in Europe/United States/Australia?
Yes! We will have 2 groups running in parallel, so you can choose the live call time that fits you best. One group takes place from 7-9pm CEST (Europe) / 1-3pm EST (USA). The other group takes place from 10am-12pm CEST (Europe) / 6-8pm AEST (Australia). You can convert these times to your own timezone here, or feel free to reach out to us for support in doing so.
What happens if I cannot attend all the live calls?
It’s actually quite common for teachers to miss a live call. If someone is absent, we will record the Q&A part (and you can submit any questions you may have beforehand, so we can address them in the session too), and we will catch up on the practice part either 1-1, or at the beginning of the next live call, so you won’t miss any practice. It would be ideal however not to miss more than 1 or 2 live calls. If you’d need to miss more, please reach out and let’s discuss how we can best manage this together.
Will I receive a certification after completing the training?
Yes! Upon successful completion, you’ll receive an accredited Meditation Teacher Certification, which qualifies you to guide both group and private meditation sessions. This certification is internationally acknowledged. Most other programs don’t offer certification, and even fewer are accredited.
What if I’m not satisfied with the training?
There’s a 100% money-back guarantee. If you attend at least 2 sessions and feel the training isn’t right for you, you’ll receive a full refund. We’re proud to say that no refunds have ever been requested! 🙂
What is the cost of this training?
The investment for the teacher training is €799 with a payment plan option for up to 3 months. If this is challenging for you for any reason, we could extend the payment plan up to 6 months. We also have a limited number of partial scholarships available for those who could not join us otherwise.
Do you have scholarships available?
Yes, we have a few partial scholarships as well as payment plan extensions available. If you’d like to apply for one, please book a call or send us an email at connect@samavira.com so we can have a chat about options.
I’m interested, but cannot join the upcoming cohort. Do you have a waitlist I can sign up for?
Yes! If you’d like to stay updated on our next cohorts, you can sign up for our waitlist here.
I have another question about the program.
Feel free to reach out – we’re happy to have a chat! You can book a call with us or send us an email at connect@samavira.com
What our certified teachers say
“This training just happened at the right time in my life and it was exactly what I needed to deepen my self-awareness and strengthen my connection with my own intuition. The presentation of all the complementary material happening right before the meditation session in every meeting was perfect for a better meditation practice itself. My favorite aspect of the Samavira experience was knowing when and where we could tweak tools and use the ones we felt aligned with. Highly recommended training for anyone who wants to feel confident while meditating and teaching meditation.”
Rogéria Schmidt
“Lauren is an amazing teacher, and great at holding space so we can learn from each other. The class size was perfect, allowing each other enough time for questions. Practicing from the start in our live calls made it easier going forwards. The theory modules were broken into manageable lengths and were easy to watch and comprehend, and helped to deepen my own practice further too! I'm rating this training high, because while I had doubts, the classes and feedback showed I'm ready. I do feel a lot more confident and I'm excited to start teaching!”
Adrian Rumpel
“I usually get “performance anxiety” in front of a group of people. Lauren held such beautiful space for us to practice and created a very calming environment. It felt safe to open up and I really enjoyed the interaction between all of the teachers in training. The theory modules were precise and informative as well as fun and interactive. I feel equipped to share this knowledge with my own students/clients! Learning the various techniques significantly deepened my personal practice and re-instilled my passion for meditation. I feel confident to start guiding after having much practice time on live calls. Looking forward to the monthly teacher meetings!”
Jessica Young
“The thing I liked most about the training program was how I was made to feel like part of a wider community of meditators. I feel that this inclusive approach really helped me to gain confidence and to feel like I was part of something good. The recorded modules were great. I really enjoyed watching the videos and the content. I also loved the live call sessions. Love that we had questions, feedback time and then time to practice our guided meditation voices. I really enjoyed doing that. Lauren's feedback was very constructive and I really found I could progress if I listened to her advice. Overall this training program has been an amazing experience. I found that it has been like a life journey that we have all been on together. I am so glad I chose the Samavira program!”
Peter Cole
