No matter where you are in your meditation journey, joining the Samavira Meditation training will help you deepen your practice, reconnect with who you really are and join a circle of like-minded meditators.
If you desire creating a consistent meditation habit, finding a way to go deeper into the meditative state, and training your mind to become a self-reliant meditator, this training is for you.
Samavira is the ONLY meditation training that teaches you how to create your own meditation style and routine without relying on a device, and is brought to you through our global network of certified instructors.
In this 8-week live online training, you will learn…
Soothing melodies, beautiful guidance, open sharings, and a circle of quiet explorers.
This is a space where you can leave your worries behind, show up as you are, and reconnect with a core part of yourself.
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Meditation & Mindfulness Trainer
Our 8-week online meditation training group will start on Sunday September 25th. Sessions will take place from 8-10pm CET. Sign up now as spots are highly limited!
Most of our students have some experience with meditation already. However, we created this training with you in mind. Whether you’re an experienced meditator or you’re new to the practice, it’s designed to meet you wherever you are on your personal journey. During this training, you’ll strengthen your capacity to cope with life’s challenges and learn how to build a consistent, long-term meditation practice.
Our training is designed in such a way that we support you in creating your own unique meditation style that works best for you. So yes, we certainly think it would make sense to join the training in this case.
At the end of the 8 weeks, you can expect to have a thorough understanding and practice of meditation and mindfulness, a meditation style you have made your own, and to be a more independent meditator who doesn’t need to rely on external guidance.
In addition to our weekly, live sessions, you’ll get handouts of all the theory, a habit tracking calendar, and the recorded guided meditations from the sessions to help strengthen your practice at home. At the end of the training, you’ll also get a certificate of completion.
If for some reason you can’t make one of the live calls, we will share the replay with you afterwards.
Yes, most definitely. The Samavira Method is meant to be used in everyday life. We believe that when you find something that works well for you, it’s good to keep up with the practice, so you can continue to deepen your experience.
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