7-Day Master Your Mind Challenge
Join us from January 8 at 8pm CET for 30 mins daily!
🙌 Kickstart or Deepen Your Meditation Practice
Welcome to a journey of self-discovery and inner peace as we step into the New Year. Whether you’re a beginner meditator or looking to deepen your existing practice, our 7-Day Meditation Challenge is the perfect way to start 2024 by learning how to become the master of your mind!
✨ Create Your Own Meditation Style
We believe that meditation is a personal experience, and one size does not fit all. This challenge is designed to help you explore various techniques and find what truly works for you. Each day, you’ll be introduced to a new technique, guiding you toward creating a meditation routine that resonates with your unique being.
🧘 7 Techniques in 7 Days
Each day of the challenge, we will go live for 30 mins together. Every day you will learn a new meditation technique, followed by a live guided meditation. We’ll also be sharing practical tips to help you on your meditation journey.
And - if you complete the Challenge you can win free participation in our 6-week Meditation Training!
Join us for a transformative experience!
About the Trainer
Meditation & Mindfulness Trainer
Lauren is the founder of Samavira and a certified meditation & mindfulness instructor. She has been trained by Buddhist Monks in Thailand to deepen her skills and knowledge about meditation and mindfulness to overcome her early life traumas, reclaim her power and heal from the past. She has worked with some of the biggest personal growth authors in the world, and facilitated events, workshops, trainings and courses for hundreds of people worldwide.
Ready to Embrace a Calmer, More Centered You?
Sign up now and take the first step towards a more mindful year. Let’s make 2024 a year of learning how to become the master of your mind!
Replays will be available for 24 hours after each live day.