Finding moments of tranquility in our busy lives can be challenging. However, crafting a morning meditation routine can be the key to unlocking positivity and
7 Ways Meditation Increases Creativity
Where does your creativity come from?
1. Meditation allows you to be more intuitive
2. Meditation enhances your observation skills
3. Meditation improves your working memory
4. Meditation allows you to become more open to experiences
5. Meditation teaches you to be non-judgmental
6. Meditation trains you to be less strict
7. Meditation teaches you to accept vulnerability
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